Yoga for weight loss-Lose plan

Yoga for weight loss

Yoga is an excellent choice for losing weight effectively and gently. The principles of gentle exercise,…

August 15, 2025
Blood Pressure-Cardio journal

Blood Pressure Tracker

Blood Pressure-Cardio journal helps users know their blood pressure status. Cardiovascular activity is also controlled. Users…

August 15, 2025

Alpha: Erectile dysfunction (Kegel exercises)

In spite of the fact that pelvic wellbeing isn’t regularly given much consideration since it does…

August 1, 2025
Neck exercises – Pain relief

Neck exercises – Pain relief

Gentle exercises can reduce neck and shoulder pain. Neck exercises – Pain relief synthesizes all the…

July 21, 2025
Pranaria – Breathing exercise

Pranaria – Breathing exercise

Ancient breathing exercises, along with modern medical research, have helped people develop useful exercises for the…

July 10, 2025
Straight Posture-Back exercise

Healthy Back (Straight Posture-Back exercise)

Exercise is a great habit for everyone. It helps us become healthier every day and increases…

March 21, 2025