Hatha yoga for beginners is a smart and user-friendly application, this application provides the most tested and practiced asanas & postures. This application also provides you with a virtual personal trainer to follow and create a daily workout schedule at home. More specifically, the application will help users easily adapt to many basic yoga postures with detailed audio video instructions, clear text descriptions.
PREMIUM APP FEATURES
- Create a clear workout roadmap: Hatha yoga will provide you with more than 60 different exercises with full time milestones such as 5 minutes or 10 minutes, build a detailed workout roadmap lasting 30 days or 3 months to a whole year.
- Detailed workout instructions: The application will provide you with useful exercise movements from among 80 free asanas. Each exercise is guided meticulously and precisely, the videos guide the whole body, providing images or text in the most realistic and easy to visualize way.
- Create your own route: You can rely on your time and training ability to create your own training plan, maybe shorten the training time each day but increase the number of training sessions.
- Smart measurement system: This system helps motivate you to fully participate in home exercise sessions without being forced by anyone.
- Body parameter measurement system: Indicators such as height, weight or fat are all calculated accurately by the application, helping users easily track their training results.
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