Uncontrolled weight has become a problem that many people are facing. Users who intend to lose weight through intermittent fasting have chosen the iFasting Pro-Fasting Tracker to track their journey. We will closely monitor your eating process and provide accurate indicators to help you control your physical condition well.
WEIGHT LOSS
Intermittent fasting is a scientific method of losing weight without causing too much fatigue for users. We are willing to share the information you have achieved during the intermittent fasting process. Most indicators will be continuously updated to ensure the most accurate management.
- Eat Less Naturally: With this fasting method, users do not have to fast completely but instead eat more scientifically. To be exact, you need to control the amount of food taken into the body at the right time of the day. The application will help users control the amount of calories they take in most naturally.
- Boost Fat Burning: We help you cut down on most of the excess calories in your daily diet. This increases your body’s metabolism and burns fat. The indicators related to fat, calories, and water will always be updated.
- Preserve Muscle Mass: The user’s weight loss process will be extremely safe when they can control their muscle mass right on the phone screen. We will provide information about muscle mass and physical condition during fasting.
IMPROVED HEALTH MARKERS
The application monitors the user’s health indicators. By always updating new indicators, the application will provide you with useful information about the risk of diseases. You can find any health indicator with just a few taps.
- Lower Diabetes Risk: During the user’s intermittent fasting process, the system will control the amount of food intake with a timer. Users need to comply with and follow the given instructions. Thanks to that, you will quickly reduce insulin resistance and reduce the risk of diabetes.
- Reduce Body Inflammation: The application also updates the fasting history so that users can track their weight loss journey more effectively. Signs of disease, including inflammation inside cells and body parts, are all controlled.
- Enhance Cell Repair: After following the meal times and reasonable food portions that we recommend, users can feel the changes in their bodies. In particular, this disciplined fasting process also promotes the repair of damaged cells.
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